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The truth is, our self-talk plays a powerful role in shaping how we grow and move forward. And sometimes, it’s the very thing that holds us back.

Over the years, through our work with clients, we've noticed a key difference between those who live more fulfilling lives and those who feel stuck or unable to grow. That difference often comes down to one essential habit: The willingness to admit they need help—and to seek it from the right source at the right time.

Recently, my daughter and son-in-law bought a new car. After some thoughtful research, they chose a three-year-old Honda Pilot. As part...

Why the name Two Ten Coaching you may wonder? The origin of our name is from the Bible verse Ephesians 2:10 which states: "For we are...

In today’s fast-paced world, where people seek personal development, clarity, and support in navigating life’s challenges, two fields...

Are you feeling stuck or wanting to make positive changes in your life? Life coaching might be the answer you're looking for. Based in...

Are you looking to enhance your life and reach your fullest potential? Two Ten Coaching is a Connecticut-based life coaching business...

BOB DONOVAN Certified Life Coach As a professional certified Life Coach, I bring over 30 years of experience in the Human Resources field...